Episode 46 – IA A Friend’s perspective
We are joined by Katy’s friend Cat to discuss friendship & life after a diagnosis of IA, exploring how chronic illness impacts relationships and the importance of support, awareness, and communication.
Episode 45 – How does IA affect friendships?
We reflect on the realities of managing chronic illness, from medication challenges and healthcare transparency to how diagnosis reshapes friendships and support networks.
Episode 44 – Pregnant & diagnosed with IA
Haffy shares her experience of being diagnosed with inflammatory arthritis while pregnant, and the challenges of delayed diagnosis and treatment decisions. A powerful story of resilience, self-advocacy, and living well with chronic illness.
Episode 43 – What does AI mean for IA?
We explore what AI could mean for inflammatory arthritis, from personalised treatment to earlier diagnosis, while reminding us why human connection and compassion must always sit at the heart of healthcare.
Episode 42 – What is Spoon Theory?
Energy isn’t unlimited, this episode breaks down spoon theory, pacing, and why “my pace, not yours” matters when living with inflammatory arthritis. Plus a lot more.
Episode 41 – My Pace Not Yours – 1 year of IAUK
We celebrate 1 year of IAUK. Reflections on the New Year, winter fatigue, #MyPaceNotYours, and the power of lived experience in inflammatory arthritis.
Episode 40 – Does life with IA ever go to plan?
Does living with inflammatory arthritis ever go to plan? Join us for a relaxed chat and listen to the end for a few bloopers!
Episode 39 – How did we survive IA in 2025?
We reflect on surviving, laughing, and thriving with inflammatory arthritis in 2025. Highlights include sporty triumphs, favourite episodes, and community stories. Do we mention your favourite episode?
Episode 38 – What’s life like with two types of IA?
James Hollens shares his raw, honest journey of living with two types of inflammatory arthritis, from misdiagnosis to finding clarity. He opens up about pain, resilience, and how community helped him rebuild his life. An episode not to be missed.
Episode 37 – Coping with IA this festive season
Surviving the festive season with inflammatory arthritis can be challenging, from managing flares to handling holiday stress. Debbie and Katy share tips, personal stories, and practical strategies to help you enjoy Christmas and New Year without the overwhelm.
