Inspiring Resilience - Empowering Lives

Charity led by lived experience

IAUK is the only UK charity dedicated to all types of autoimmune inflammatory arthritis (IA). Founded by people with over 50 years lived experience of IA for people with IA. Together, we’re building a future where everyone affected by IA feels seen, supported, and never alone.
We are one community, every story, all inflammatory arthritis.

About Us

"I’ve just been diagnosed with RA at the age of 45. Whenever anyone hears arthritis we all get the image of an old person with wear and tear, but this is nothing like that. Katy and Debbie helped me to put everything perspective and stopped me imaging the worst. Their humour and warmth really make a difference. Just the information I needed at exactly the right time."

“Great idea for a charity, I have found attitude and resilience to have been the most important things so far and have certainly been on a massive journey in the last couple of years with it (IA)"

“They are so helpful especially as you talk about real lived experiences. Thank you too for your honesty and vulnerability. I feel I am not alone and someone else understands it.”

I became so emotional listening to this. It’s 12 years since diagnosis and it’s like living in another world within the world. Thank you for shining a light on my world.

Podcast

Join our founders, Debbie and Katy, as they share their journey of living with inflammatory arthritis (IA), a chronic and fluctuating disease, in our regular podcast Inflammatory !.

With honesty, positivity, warmth, and practical insights, they discuss the challenges, triumphs, and everyday realities of living with IA.

Whether you’re personally affected, supporting a friend or family member, or simply seeking understanding, Inflammatory! is for you.

Tune in to connect, learn, and find inspiration in a shared journey.
You can listen on Spotify, Apple Podcast, Amazon Music and now watch the episodes on our YouTube channel.

New Updates

Episode 72 Arun: AS, Work & a Rare Side Effect

Diagnosed with ankylosing spondylitis in his twenties, Arun's life took an unexpected turn when an exceptionally rare biologic side effect left him unable to recognise loved ones or carry out everyday tasks. He shares his journey from rebuilding his independence to becoming a leading voice in disability policy and advocacy.

Episode 71 Why Don’t You Believe Us?

We discuss why people don't always believe us when we say we have inflammatory arthritis, and whether the true impact of living with an invisible illness can ever be understood. Plus, a light-hearted discussion on the economics of "man flu".

Episode 70 Louise Parker: Raynaud’s

Louise Parker, expert nurse consultant, breaks down the realities of Raynaud’s, from everyday triggers to its overlap with inflammatory arthritis. An eye‑opening look at a condition many people experience but rarely get support for.

News

New IA Story – CPPD Arthritis

Julie’s sudden, painful hand swelling led to a diagnosis she’d never heard of, CPPD arthritis. With little clear information available, she turned her confusion into a simple, relatable workbook that explains this crystal‑driven condition in everyday language. Her story and guide aim to help others feel informed, supported and far less overwhelmed. Read her full story here

New IA Story – Bridging Clinical Practice, Research and Patient Voice

Insightful new IA Story from Andy Kelly about how better discussions in inflammatory arthritis are made when clinical insight and patient voice stand side by side. Read the full story here here

NEW: IAUK Awareness Flyer

We’re often asked for a simple way to share what IAUK does and to help spread the word about the Inflammatory! podcast. We’ve listened. Our brand‑new awareness flyer is now available, designed to make it easier than ever to introduce others to our work and our community. Download here

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Inflammatory Arthritis UK is a registered charity in England and Wales, charity number 1211390.