Inspiring Resilience - Empowering Lives

Podcasts

Tune in regular to our podcast Inflammatory!

We want everyone to understand what life is like living with a chronic fluctuating disease. Our founders Debbie and Katy, along with special guests, give a unique insight into their lives covering the realities of living with inflammatory arthritis (IA) in a positive and friendly way. They discuss topics that matter most to the community and answer real questions with honesty based on their experiences navigating life with IA.

You can be part of the Inflammatory! community by sending in your questions or even a voice note (see details below) to Debbie and Katy. Your contribution could be featured on the podcast! Please note Debbie and Katy are not medical professionals; they speak from their own lived experience.

You are able to listen to Inflammatory! through our website, Spotify, Apple Podcast and Amazon. Just search for Inflammatory!

Make sure you like, follow, share and leave a review where you can.

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Episode 26 – Is sitting bad for our health?

Debbie and Katy explore whether sitting is bad for our health, sharing practical tips, school and work support, and the latest updates on JIA and vaccines.

Episode 25 – Life’s a beach

In this bonus summer episode, Debbie and Katy catch up while Debbie holidays in Crete, sharing the realities of travelling with inflammatory arthritis. They discuss managing illness in the heat, sun sensitivity, and the importance of self-compassion when things don’t go to plan.

Episode 24 – Intermission

In this episode, Debbie and Katy talk about how the heat and changing weather can really take a toll when you're living with inflammatory arthritis. From flare-ups to fatigue, it’s not just physical it affects your mental health too. They also cover listener feedback, and why hearing from people who truly understand makes all the difference.

Episode 23 – Support Act

In this episode, Katy and Debbie speak candidly about the day-to-day reality of living with inflammatory arthritis, especially during a flare. Reflecting on recent guest stories, they explore the emotional toll of delayed diagnosis, the power of community, and why IAUK’s mission of Advocacy, Research, Education, and Awareness (AREA) is more important than ever.

Episode 22 – Adam Newton

In powerful episode, we interview Adam Newton, a personal trainer and training to do a 100 mile ultra-marathon, whilst living with IA and a parent of three young daughters. He openly discusses his journey, from denial to acceptance, an episode you do not want to miss.

Episode 21- Help!

In this episode, we explore how volunteering can bring purpose, confidence, and connection, especially for those living with inflammatory arthritis. Hear personal stories, get practical tips, and learn how you can get involved with Inflammatory Arthritis UK through roles that suit your skills and availability.

Send us a Message

Email Us

info@inflammatoryarthiritis.org

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Inflammatory Arthritis UK is a registered charity in England and Wales, charity number 1211390.