Inspiring Resilience - Empowering Lives

Podcasts

Tune in weekly to our podcast Inflammatory! with new episodes out each Friday.

We want everyone to understand what life is like living with a chronic fluctuating disease. Our founders Debbie and Katy, along with special guests, give a unique insight into their lives covering the realities of living with inflammatory arthritis (IA) in a positive and friendly way. They discuss topics that matter most to the community and answer real questions with honesty based on their experiences navigating life with IA.

At the end of each month there will be a question and answer session. So to be part of the Inflammatory! community please submit questions or as a voice note which could be played on the podcast to Debbie and Katy, see details below. Please note we do not discuss any personal information, give medical or scientific advice. Neither Katy nor Debbie is a medical professional, they discuss their lived experience only.

We are proud to partner with Boutique Broadcasting to produce our podcast. With over 20 years of experience in the broadcasting industry, they help to ensure every episode is delivered to the highest standards of quality and compliance.

You are able to listen to Inflammatory! through our website, Spotify, Apple Podcast and Amazon. Just search for Inflammatory!

Make sure you like, follow, share and leave a review where you can.

Sign up to our weekly newsletters so you do not miss an upcoming episode, see details below.

Episode 25 – Life’s a beach

In this bonus summer episode, Debbie and Katy catch up while Debbie holidays in Crete, sharing the realities of travelling with inflammatory arthritis. They discuss managing illness in the heat, sun sensitivity, and the importance of self-compassion when things don’t go to plan.

Episode 24 – Intermission

In this episode, Debbie and Katy talk about how the heat and changing weather can really take a toll when you're living with inflammatory arthritis. From flare-ups to fatigue, it’s not just physical it affects your mental health too. They also cover listener feedback, and why hearing from people who truly understand makes all the difference.

Episode 23 – Support Act

In this episode, Katy and Debbie speak candidly about the day-to-day reality of living with inflammatory arthritis, especially during a flare. Reflecting on recent guest stories, they explore the emotional toll of delayed diagnosis, the power of community, and why IAUK’s mission of Advocacy, Research, Education, and Awareness (AREA) is more important than ever.

Episode 22 – Adam Newton

In powerful episode, we interview Adam Newton, a personal trainer and training to do a 100 mile ultra-marathon, whilst living with IA and a parent of three young daughters. He openly discusses his journey, from denial to acceptance, an episode you do not want to miss.

Episode 21- Help!

In this episode, we explore how volunteering can bring purpose, confidence, and connection, especially for those living with inflammatory arthritis. Hear personal stories, get practical tips, and learn how you can get involved with Inflammatory Arthritis UK through roles that suit your skills and availability.

Episode 20 – Q&A Five

In this episode, Debbie and Katy answer questions from listeners from side effects of medications, pregnancy and labour, funny stories and how to support a partner living with IA

Send us a Message

Email Us

info@inflammatoryarthiritis.org

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Send a voice note with your name and question. Please say whether you consent or not at the end of the message if you would like the voice note to be included in the podcast.
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Inflammatory Arthritis UK is a registered charity in England and Wales, charity number 1211390.