Episode 23 – Support Act

In this episode, Katy and Debbie speak candidly about the day-to-day reality of living with inflammatory arthritis, especially during a flare. Reflecting on recent guest stories, they explore the emotional toll of delayed diagnosis, the power of community, and why IAUK’s mission of Advocacy, Research, Education, and Awareness (AREA) is more important than ever.
Episode 22 – Adam Newton

In powerful episode, we interview Adam Newton, a personal trainer and training to do a 100 mile ultra-marathon, whilst living with IA and a parent of three young daughters. He openly discusses his journey, from denial to acceptance, an episode you do not want to miss.
Episode 21- Help!

In this episode, we explore how volunteering can bring purpose, confidence, and connection, especially for those living with inflammatory arthritis. Hear personal stories, get practical tips, and learn how you can get involved with Inflammatory Arthritis UK through roles that suit your skills and availability.
Episode 20 – Q&A Five

In this episode, Debbie and Katy answer questions from listeners from side effects of medications, pregnancy and labour, funny stories and how to support a partner living with IA
Episode 19 – Digital Geniuses

In this episode, Debbie and Katy dive into the importance of involving people with lived experience in research, especially around inflammatory arthritis. From tech frustrations in clinics to exciting advances in genetics and AI, they explore how patient voices shape the future of care and how you can get involved too.
Episode 18 – Nurse!

In this episode, Debbie and Katy open up about the vital role nurses play in their healthcare journeys, especially when managing medications and navigating flare-ups.
Episode 17 – Rachell Smith

In this episode, Debbie and Katy interview their first guest, Rachell Smith who is a world class photographer and lives with axial SpA, and has launched the national campaign “Faces of Axial SpA” to help raise awareness of this disease.
Episode 16 – Q&A IV

In this episode, Debbie and Katy’s fourth Q&A session, they cover travelling with biologic medication, sleep challenges, what is their most frustrating part of living with IA and what is their go to song.
Episode 15 – Marathon

In this episode, Debbie and Katy cover the real-life ups and downs of staying active with inflammatory arthritis. It’s all about redefining movement, listening to your body, and finding what actually works for you.
Episode 14 – Prisoner

In this episode, Debbie and Katy cover how even a minor cold can spiral into a major setback when you’re living with inflammatory arthritis. How balancing illness, stress, and self-care is so important and that no two IA journeys are the same.