Inspiring Resilience - Empowering Lives

Podcasts

Tune in regular to our podcast Inflammatory!

We want everyone to understand what life is like living with a chronic fluctuating disease. Our founders Debbie and Katy, along with special guests, give a unique insight into their lives covering the realities of living with inflammatory arthritis (IA) in a positive and friendly way. They discuss topics that matter most to the community and answer real questions with honesty based on their experiences navigating life with IA.

You can be part of the Inflammatory! community by sending in your questions or even a voice note (see details below) to Debbie and Katy. Your contribution could be featured on the podcast! Please note Debbie and Katy are not medical professionals; they speak from their own lived experience.

You are able to listen to Inflammatory! through our website, Spotify, Apple Podcast and Amazon. Just search for Inflammatory!

Make sure you like, follow, share and leave a review where you can.

Sign up to our regular newsletters so you do not miss an upcoming episode, see details below.

Episode 40 – Does life with IA ever go to plan?

Does living with inflammatory arthritis ever go to plan? Join us for a relaxed chat and listen to the end for a few bloopers!

Episode 39 – How did we survive IA in 2025?

We reflect on surviving, laughing, and thriving with inflammatory arthritis in 2025. Highlights include sporty triumphs, favourite episodes, and community stories. Do we mention your favourite episode?

Episode 38 – What’s life like with two types of IA?

James Hollens shares his raw, honest journey of living with two types of inflammatory arthritis, from misdiagnosis to finding clarity. He opens up about pain, resilience, and how community helped him rebuild his life. An episode not to be missed.

Episode 37 – Coping with IA this festive season

Surviving the festive season with inflammatory arthritis can be challenging, from managing flares to handling holiday stress. Debbie and Katy share tips, personal stories, and practical strategies to help you enjoy Christmas and New Year without the overwhelm.

Episode 36 – Can you keep your humour with IA?

Don’t miss our quick-fire fun this week—Debbie and Katy take on rapid questions that reveal the real, everyday quirks of living with IA. It’s a playful mix of humour, honesty, and moments we all recognise.

Episode 35 – How to look after yourself with IA?

Living with inflammatory arthritis isn’t easy, but self-care can make all the difference. In this episode, Debbie and Katy explore how to balance rest, movement, and mental health while managing the everyday realities of chronic illness.

Send us a Message

Email Us

info@inflammatoryarthiritis.org

Interested in sponsoring a podcast? Drop us an email with the details above.

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Inflammatory Arthritis UK is a registered charity in England and Wales, charity number 1211390.